604-614-8121 | helper.jason@gmail.com

Area of Practice

Assistance within these problem areas

Individual Psychotherapy Counselling
  • Emotional intelligence training
  • Depression & Anxiety management
  • Compassionate / encouraging engagement
  • Empowerment training
  • Awareness building
  • Emotional Intelligence
  • Encouragement work
  • Intimacy / Erectile Dysfunction
  • Soul work
  • Mindfulness work
  • Boundaries work
  • Sex, sexuality
  • Social engagement and safety
  • Men’s sexual health
  • Masculine identity
  • Locating authenticity & the essential self
  • Compulsive technology use
  • General life issues
  • Grief & loss
  • Values, ideals, beliefs, expectations, perfectionism
  • Trauma survival / adjustment
  • Family of origin work
  • Anger and defensiveness work
  • Addictions
  • Body image, Body Dysmorphia, and self-esteem work
  • Disordered Eating
  • Obsessive Compulsive Disorder

Financial Advising & Lifestyle Hygiene
  • Budget / Financial coaching 
  • Will / Estate consulting 
  • Procrastination work 
  • Life direction / Goal setting 
Professional Supervision & Academic Advising
  • Clinical / student supervision
  • Academic advising Procrastination work 

> Exploration of educational path & local institutions

Relationship & Marriage Counselling
  • Couples mediation
  • Divorce Planning & Separation Counselling
  • Couples counselling
Business Coaching & Consulting
  • Work place conduct & interaction
  • Small business advising
  • Leadership training
Career Coaching & Counselling
  • Career assessments (Myers - Briggs & Strong Interest Inventory)
  • Career coaching / job readiness / resumes
  • Career path

Here is a list of issues people have disclosed to me over the years:


• Relationships are suffering

• Marriage is in jeopardy

• Depressed or anxious

• Sexually confused

• Inauthentic or shutdown

• Disconnected from your feelings

• Overwhelmed with life

• Facing life transitions

• Stressed

• Self-medicating to escape

• Boundary challenged

• Having difficulty with goals

• Not sleeping

• Preoccupied with past decisions

• Preoccupied with the past events

• Angry with self or others

• Unhappy with your body

• Career lacks direction

• Unable to focus

• Self-isolating and lonely

• Fearful of the future

• Uninterested in life

• Out of balance

• Unsure of your gender

• You’re disorganized, chronically late, having difficulties with setting pace or priority

• You’re obsessive / or compulsive with fitness/ food/ cleaning/ checking etc…

• You’re angry, or annoyed at others; or sometimes your emotions are out of control

• You’re experiencing panic and or restlessness in social situations

• You’re having sexual difficulties

• You’re avoiding your sexuality with yourself or with others

Do any of these sound like you? – Start the process with by contacting me via email, or phone when you are ready. I’ll do my best to be available to you!