Services
Individual Psychotherapy & Counselling
Professional Supervision & Academic Advising
Financial Advising & Lifestyle Hygiene
Relationship & Marriage Counselling
Business Coaching & Consulting
Career Coaching & Counselling
Availability
March 2022: In-person / in-office service delivery is now available in addition to existing virtual services.
Monday: not available
Tuesday: 11am - 8pm
Wednesday: 11am - 8pm
Thursday: 11am - 8pm
Friday: 11am - 5pm
Saturday: 10am - 5pm
Sunday: not available
Frequently Asked Questions
“how many sessions do I need?”
Answer: Length of Therapy is guided by the presenting problem, the mental and financial resources of the client, and in-therapy evaluations of progress. It is not uncommon to have life changing results after eight to twelve sessions. In some cases behaviour change can occur with as few as four sessions and in more complex cases, therapy can last several months.
Experience
I began my private practice work late 2010/ early 2011. Since beginning in practice I have logged over 14,000 direct client hours, & accepted 900+ clinical cases. In that time, I have helped a number of individuals, and couples overcome obstacles to their health and well-being.
Approach
Positive Cognitive Behaviour Therapy, Analytical & Humanistic Psychoanalysis, Individual & Interpersonal Psychology, Gestalt & Process Oriented, Narrative & Existential, Gottman & IFS (internal family systems), hypnosis for regulation & insomnia, compassionate inquiry & acceptance methods.
